![]() For people who can focus their attention and become more open to suggestion, hypnotherapy can be used to help people change their behavior and thus improve their health. ![]() Hypnotized people become absorbed in the images suggested by the hypnotherapist and are able to suspend disbelief. In hypnotherapy (hypnosis), people are guided into an advanced state of relaxation and heightened attention. Hypnotherapy is a type of mind-body medicine Mind-Body Medicine Complementary or alternative medicine can be classified into five major categories of practice: Whole medical systems Mind-body techniques Biologically based practices Manipulative and body-based.
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